The benefits of thermal baths for athletes
Practising sport is a blessing for our psychological well-being.
Physical activity, even at an amateur level, boosts our mood.
It has been shown that practising sport stimulates the body to produce endorphins, neurotransmitters that act as natural antidepressants. The release of endorphins in the brain raises the pain threshold and, with this, also promotes a general state of well-being.
RECOVERY, WELLNESS AND RELAXATION
Thermal treatments for athletes
Thanks to the years of experience and professionalism of our medical staff, we have developed a range of thermal treatments for athletes who wish to prepare themselves optimally for any sporting event or who wish to follow a course of defatigue and recovery following competitive pursuits.
An exclusive treatment at Terme Santa Agnese is the Mud Complex, which is particularly suitable for athletes, to reduce fatigue and also has a significant effect on osteoarticular and rehabilitation issues.
An exclusive treatment at Terme Santa Agnese is the Mud Complex, which is particularly suitable for athletes, to reduce fatigue and also has a significant effect on osteoarticular and rehabilitation issues.
The Mud Complex, enriched with micro-particles of clay and sedimentary rock, combined with the properties of mature thermal mud, allows the body to regenerate easily and recover its strength very quickly, as well as preventing training fatigue by making the body more resistant.
Ask our Medical staff for advice. They will be able to recommend the best treatment for you and will follow you throughout your journey.
Ask our Medical staff for advice. They will be able to recommend the best treatment for you and will follow you throughout your journey.
CYCLING
Cycling is an aerobic sport that induces neuromuscular activity, which oxygenates the body and draws in fluids and mineral salts.
At the end of a cycle ride, therefore, salts and electrolytes must also be replenished, this can be done through the pores of the skin, with hot baths in sulphurous water, and mud baths activated with thermal water.
Cycling is an aerobic sport that induces neuromuscular activity, which oxygenates the body and draws in fluids and mineral salts.
At the end of a cycle ride, therefore, salts and electrolytes must also be replenished, this can be done through the pores of the skin, with hot baths in sulphurous water, and mud baths activated with thermal water.
HIKING
Hiking or trekking is a physical activity that anyone can enjoy. Long walks on trails through nature, where the air is clean, have a positive effect on the whole body, toning the muscles of the legs, buttocks and abdominals. At the end of a hike, to relax the muscles, it is beneficial to take a bath in thermal water or visit natural hot grottos, followed by relaxing and decontracting massages.
Hiking or trekking is a physical activity that anyone can enjoy. Long walks on trails through nature, where the air is clean, have a positive effect on the whole body, toning the muscles of the legs, buttocks and abdominals. At the end of a hike, to relax the muscles, it is beneficial to take a bath in thermal water or visit natural hot grottos, followed by relaxing and decontracting massages.
